Candy Choices Count When it Comes to Your Smile

Easter is a sweet time of year, but it’s also a critical moment to be mindful of your oral health. With baskets full of sugary delights, remember that candy choices count when it comes to protecting your teeth and gums. 

Candies That Can Harm

Some treats may do more harm than good. Chewy treats such as taffy, jelly beans, and caramel eggs tend to stick to your teeth, giving harmful bacteria extra time to feed on lingering sugar. Sour candies aren’t much better—their acidic nature can erode enamel, increasing the risk of cavities and tooth sensitivity. 

Smarter Sweets to Enjoy

You don’t have to give up all your favorites. Solid chocolate, particularly dark chocolate, is a gentler option. It melts fast, doesn’t stick to teeth, and typically contains less sugar than sticky or sour options. Chocolate with nuts or peanut butter offers texture and flavor while being easier on your enamel. 

Healthy Habits for the Holiday

Eat candy after meals when saliva production helps naturally rinse away sugar and acid. Drink water to flush your mouth clean and reduce residue. Brush and floss daily—especially before bedtime—to keep sugar from lingering. 

Most importantly, avoid snacking on candy throughout the day to limit your teeth’s exposure to sugar. 

Call Us for an Appointment

By being selective and keeping good habits, you can enjoy your Easter treats without harming your smile. Because when it comes to your oral health, candy choices count. 

Book your spring dental visit at Manning Family Dentistry today and give your smile the care it deserves this Easter! Call us at 704-368-4507 for an appointment in Mint Hill, NC or schedule online.